40 & Plus

I’ve been thinking a lot lately about the war and how it affects all of us especially here in the Philippines. We’re a third-world country. ...

I'm in week 10 (out of 16) of my Half Marathon training and below is a quick summary of what happened. The longer version is HERE . Trai...

LONG POST! So, okay, here we go! Sixteen weeks of running, my happy suffering! I'm super duper excited for this cycle! It just got pushe...

Our August in pics/vids-at least most of it. Showing off a milestone because on this day, Aug 3, I finally reached the point where my left h...