Right now, I'm in Kaayoo Cafe and it's so silent. I'm alone and not used to not having him to talk to about everything, or eavesdrop or just gossip!
This is what I'm having here.
I think this is the most post-stroke friendly food item they have. I was gonna go to Birdseed Breakfast Club but they open late and I’m hungry, so here I am. It's clean. It's silent. It's 8AM so that could be why. The embutido is not dry. I didn't eat the rice and just ate half the embutido and eggs.
Anyway, yesterday after driving my husband and his teammate to Pier 3, my team and I went to IT Park for karaoke. I was afraid I couldn’t handle the noise, especially the bass from the speakers. I was so hesitant to go in and was thinking of walking out the whole time, but I kept thinking about the quote that says not to avoid something just because you’re afraid. So I observed for a little while and actually began enjoying the noise.
My team is hilarious and I was trying so hard not to exert so much energy because I don’t want to go home with just 5% body battery left. I’m a changed person now. Before, I used to still do my long runs with just that much. Yeah, I did abuse my body, but definitely not anymore.
After that we went to Taoist Temple. I’ve been there probably almost 20 years ago. I forgot it had looooong stairs! We made it to the top but not without a few minutes' rest and my knees shaking. My gosh! I need to do an incline walk!
| Thanks, Irish, for the photo! |
After that I went to an empty and silent home. It's so different without my husband there. I watched some episodes of Desperate Housewives (which I’ve rewatched more than 10 times) and ate my leftover roasted chicken breast, kimchi, utan Bisaya, and lugaw. Had a looong sleep after that.
At around 3:30 AM this morning, I ate my pre-run oatmeal and a slice of wheat bread with peanut butter.
This is my run today!
There’s a running event in Ayala, so I had to park at the office. Sooo happy with my run. This is my longest, even pre-stroke, and I am not tired at all! I walked the first 10 minutes, jogged for 20, walked for 5, and jogged for 20 (repeated 2x).
After here, I’ll again go home to a silent home. Uli na, tweet! 😁
At around 3:30 AM this morning, I ate my pre-run oatmeal and a slice of wheat bread with peanut butter.
This is my run today!
There’s a running event in Ayala, so I had to park at the office. Sooo happy with my run. This is my longest, even pre-stroke, and I am not tired at all! I walked the first 10 minutes, jogged for 20, walked for 5, and jogged for 20 (repeated 2x).
After here, I’ll again go home to a silent home. Uli na, tweet! 😁
Update: Okay. So I didn't go home. I went grocery shopping for the prep meals. Happy Sunday! Now I'm home. Here's the pic I sent to my husband to show off!
'Til next blog! 💛
i miz u mytwet and i love u so much❤️❤️❤️
ReplyDeletelanglang! so happy you're home! ❤️❤️❤️
DeleteGlad to have you back with our bahakhaks ms! Til the next laag!!!
ReplyDeleteI WILL MISS THIS!!❤️
DeleteMess, si Zy gyud tong sabaaaa kaau ha. Hilom ra gyud kaau ko.
ReplyDeleteHahahahaha ikaw baya jud ang pinakahilomon sa tanan!
Delete